It came out mostly on point. The contact is The Twisted Chopstick LLC from Deland FL. Written By Wayne Carter. Sauces (Archived) Wasabi Honey $0. Mad Buddha Bowls Menu and Delivery in San Diego. How to Make Buddha Bowls. Looking for delivery in St Johns Gardens, Deland? Right over here! Order Bowls online from St Johns Gardens restaurants for pickup or delivery on your schedule. Andy Nguyen, who manages his family's vegetarian restaurant at 2007 Broadway in Sacramento, is planning a plant-based burgers and Buddha bowls restaurant for a space at 1901 S St. Bagels. Yelp users haven’t asked any questions yet about Red Bowl Asian Bistro-Deland. Krista Sanderson says: May 13, 2021 at 3:43 pmIn a large bowl, place 1 ½ cups of cooked rice at the bottom of the bowl. The Buddha bowl gets its name from being packed so full that it has a. We are located in the heart of Deland, Fl! Privately owned by a local Deland resident, Jeoffrey Curtis. Set rice to cook and start the tempeh. Source: Funky Buddha Brewery / Facebook. Share it with friends or find your next meal. 95 Acai berry, Banana, Apple, Blueberries, Granola, Topped with Coconut Flakes, Walnuts, Goji berries and drizzled with Raw Honey. While it’s roasting make the green tahini sauce. Find menus. Bake Sweet Potato: Add diced sweet potato (or regular potato) in a single layer to a lined baking sheet and place in a preheated oven, 425 degrees F or 218 degrees C). Spicy Mayo $0. Established in 2019. You may explore the information about the menu and check prices for Buddha Bowls by following the link posted above. 474 calories, 21 g fat, 2. 49 delivery 9 ratings Rincon del SaborView the Menu of Buddha Bowls in 117 west howry ave, DeLand, FL. Prepare the sweet potatoes: Using a medium-size pot, bring ~ 1. Buddha Bowls, DeLand, Florida. Prices and visitors' opinions on dishes. 801 Fourth Avenue, San Diego, CA 92101. 243 E International Speedway Blvd, DeLand, FL 32724. 11:05 AM 8:00 PM. Reservations Strongly Recommended. 27) Crispy Tofu Bowls with Garlicky Lemon Yogurt Sauce. Buddha bowls, also known as nourish bowls, grain bowls or macro bowls, are a delicious and simple way to put together a healthy and satisfying meal. I’m excited to add more of these recipes into our weekly menu plan. Bring a large pot of water to boil (ideally about 4 quarts water). Add parchment to a sheet pan, then drizzle sweet potato, mushrooms, broccoli, cauliflower and red onion with olive oil and season with salt & pepper. Public health inspections data for Buddha Bowls in San Francisco, CA. Categories. 50. Place chopped sweet potatoes on ⅓ of the baking sheet, drizzle with the 1 tablespoon of oil and add a pinch of salt and pepper. $10. Check out our Menu Buddha Bowls delivers a mixture of healthful de lights for those wanting a positive kick-start to their morning, a lean lunch or a late-afternoon snack. Add less or more water depending on the consistency you prefer. Buddha Bowl Cafe. restaurantguru. The company has 1 contact on record. 4. mmm!Preheat the oven to 425ºF. Place the chickpeas on one side of the pan and the sweet potatoes on the other side of the pan in a single layer. As a bonus, this buddha bowl is 100% vegan, vegetarian, and gluten-free. Bring to boil then reduce heat to a simmer and cook for 15-20 minutes. Explore our extensive curated selection of Quartz Crystal Singing Bowls, Tibetan Singing Bowls, Cases, Accessories, Sound Healing education, expert advice and more. Bowls delivery near you in Deland City Gardens, Deland. Slice the Cauliflower into 5-6 slices about ½-¾ inches thick. com. Looking for delivery in Northgate Shopping Center, Deland? Right over here! Order Bowls online from Northgate Shopping Center restaurants for pickup or delivery on your schedule. Sauces (Archived) Wasabi Honey $0. While the rice cooks, place all of the chopped vegetables in a mixing bowl. Healthy Food; FoodOur "hangover bowl" filled with smoked Cheddar Grits, Braised Pork Belly, breakfast Sausage Links, fried Eggs, smoked Tomato Charred Scallion Relish. Then add the snap peas and cook for 2 more minutes. MAKE A QUESTION. Your local açaí bowl shop! Specializing in beautiful and delicious açaí with granola and fruit f Reviews on Acai Bowls in DeLand, FL - Buddha Bowls, Pat and Toni's Sweet Things, GoJuice, Angel's Frozen Delights, Healthy Haus Spot Buddha Bowls, DeLand: See unbiased reviews of Buddha Bowls, rated 5 of 5, and one of 164 DeLand restaurants on Tripadvisor. Preheat the oven to 400 degrees F (204 C). Ditch the supermarket salad dressings, because making your own is simple and so tasty, with none of the added sugar. Experience the artistry of sushi-making, crafted with precision by our skilled chefs. 1,309 likes · 456 were here. April 17, 2017. Deland loves Bowls food delivery! Order online for restaurant delivery to Lakeshore Trails. Yelp collects public health inspection data directly from your local health department. Buddha Bowls, DeLand: See unbiased reviews of Buddha Bowls, rated 5 of 5 on Tripadvisor and ranked #109 of 157 restaurants in DeLand. Buddha Bowls, DeLand: See unbiased reviews of Buddha Bowls, rated 5 of 5, and one of 165 DeLand restaurants on Tripadvisor. The vegetarian aspect of the meals also. 65 Vegetarian Thanksgiving Menu Ideas! Pumpkin Cheesecake. Vegetarian Related Categories. Cuisine: Acai Bowls. Preheat the oven to 425 degrees F and line a baking sheet with parchment paper. Give it a mix with your hands. Closed now : See all hours. Specialties: Beeatroot is your go to health & eco conscious spot in DeLand, we pride ourselves on doing things right & never cutting corners. Map of Buddha Bowls - Also see restaurants near Buddha Bowls and other restaurants in DeLand, FL and Deland. Don’t skimp on the sweet and nutty tahini-maple sauce that makes the dish unforgettable. Assemble your Spring Time Thai Beef Bowls: In a bowl add ½ cup of cooked brown rice. Step 3: In a medium size saucepan over low-medium heat, add in crispy tofu with asian sauce and mix well until tofu is evenly coated. To serve: slice sweet potatoes into bite size pieces. When done, remove from heat and keep covered for about 10 minutes so quinoa can absorb any excess water. Add smoked salmon or. Slowly add water to thin the dressing. Buddha Bowls, DeLand, Florida. How to make a Roasted Citrus Cauliflower and Lentil Vegan Bowl - step by step. 20 reviews #400 of 1,248 Restaurants in Düsseldorf $ Fast Food Asian Vegetarian Friendly. Tropical Buddha Bowl: $9. Fry for 2-3 minutes. Dressings to Impress. GF SF NF Indian Thai in a Bowl. Search Nearby. The Most Advanced Company Information Database Enter company name. Photo by Lee Tilghman/ @leefromamerica. “You are one with the universe,” the Buddha bowl cooed. I suggest using these ingredients as the foundation of your Buddha bowl and arranging them in the four quarters of each bowl as shown in the. Cook for 3 minutes or until Swiss chard is tender but still has that beautiful deep green color. Place the tofu cubes in a medium bowl and add the soy sauce. Chop the cauliflower into small florets. While attending high. Restaurant menu, map for Buddha Bowls located in 32720, Deland FL, 117 W Howry Ave. Make the lemon tahini dressing by whisking together tahini paste, lemon juice, and olive oil. Looking forward to serve your family soon，thank you so much. Reduce heat to a simmer, cover and cook until done, about 1 hour. Toss the sweet potato and the chickpeas in the oil mixture and then arrange on the prepared baking tray. Spicy Mayo $0. 95. 3. 83 reviews #110 of 111 Restaurants in DeLand $$ - $$$ American Bar. Once the water is boiling, add the rice and continue boiling for 25 minutes. Optionally, sprinkle with sesame seeds, chopped cilantro, and a squeeze of lime. Fill half your bowl with non-starchy veggies. Order delivery or pickup from Mad Buddha Bowls in San Diego! View Mad Buddha Bowls's September 2023 deals and menus. Step 1 Preheat oven to 425°. Between the sesame-fried kale, creamy avocado, and the striking purple cabbage, this recipe creates a feast for the eyes and palate. 1. Preheat the oven to 400 degrees F. Buddha bowl (close up) A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold. 10. MainStreet DeLand Association. Stir in 1 tablespoon of the coconut aminos and cook for 1 minute more. Buddha Bowls. Then sprinkle on spices. “Buddha woke up before dawn every morning and carried his bowl through the roads or paths wherever he was staying. Assemble your Spring Time Thai Beef Bowls: In a bowl add ½ cup of cooked brown rice. 5 ounces mixed greens. They're great for lunch, too At under $2. Sweet Potato Chickpea Buddha Bowl: This satisfying bowl of goodness is chock full of sweet potatoes, chickpeas, kale and onion. Add a Sweet Treat. Long after you’ve healed, the Buddha Bowl can be a. Delivery or takeout! Expand your appetite. Cook chicken on an outside grill or indoor grill pan over medium heat. 11:05 AM - 8:00 PM. Search restaurants or dishes. Sweet Potato Quinoa Bowls with Crispy Chickpeas and Chopped Pesto. 2 g protein. You have ascended to the highest levels of. Hoisin Sriracha Sauce: Combine hoisin sauce, sriracha, rice vinegar, soy sauce, and sesame oil in a bowl. Roast veggies: In a large bowl, combine chickpeas, broccoli, cauliflower and radishes, drizzle with oil, garlic powder and salt, mix well to coat. 1,313 likes · 452 were here. Check out their menu, hours, and reviews on Yelp. This weather has us feeling some type of way 朗 • • #downtowndeland #acaibowls #buddhabowls #layers #fallweather #delandwingsLatest reviews, photos and 👍🏾ratings for Red Bowl Asian Bistro at 2377 S Woodland Blvd in Deland - view the menu, ⏰hours, ☎️phone number, ☝address and map. • $$ •. Cube the tofu then place it in a bowl and gently toss with the soy sauce, pepper and garlic powder. My 30 favorite Buddha Bowl Recipes. 2. Let it fry for a 2-3 minutes while stirring every now and then (if making the Mexican version then add half an onion, half a bell pepper and the tomato). See the menu, prices, address, and more. Spoon the hummus along one side of a shallow serving bowl. I usually leave it overnight. Claimed. Skinny Size (16oz) $10. Set aside while you assemble the rest of the Buddha bowl. Vegan and Vegetarian Restaurant · 14 tips and reviews. raw cacao + chocolate + maca + chaga + mylk. This bowl is healthy and packed with flavor. . Claimed. Top it off with your favorite dressing. A Buddha Bowl is my go-to when I need a quick and delicious meal. 243 E International Speedway Blvd, DeLand, FL 32724. Add the chilli powder and fry for another 30 seconds. The hotel also hosts prix fixe dining theme nights, as well as vegan menu modification requests. On a baking sheet, bake carrots for 20 minutes, or until. For extra crispy sweet potatoes, broil on. Poke Sushi & Hibachi Menu and Delivery in Deland. Looking for delivery in Roger's Deland, Deland? Right over here! Order Bowls online from Roger's Deland restaurants for pickup or delivery on your schedule. Dudleys Chop Salad. Not a deal breaker at all! Looking for delivery in Norris's, Deland? Right over here! Order Bowls online from Norris's restaurants for pickup or delivery on your schedule. In a large bowl, coat tofu cubes with the rest of the garlic powder, nutritional yeast, liquid aminos, salt, and pepper to. 95 Raw. Instructions. Recipe at the end 🙂. Kidney bean curry, roasted veggie, mango salsa bowl. Save printable Buddha Bowls promo codes and discounts. Filled with flavor, vitamins and nutrients, this easy Buddha Bowl recipe comes together in just 10 minutes! Discover all the health benefits and why we love Buddha Bowls. Explora el menú, echa un vistazo a los artículos populares y haz un seguimiento de tu pedido. Divide vegetables between 3 serving bowls and top with chickpeas + tahini sauce. Go to Recipe. Discover the ultimate sports bar—this upbeat eatery features classic American fare and an incredible beer menu! Price Range: $$ ($15 to $34. Savor a culinary adventure at Red Bowl Asian Bistro in DeLand, Florida. Through online ordering, we connect hungry people with the best local restaurants. Top with prepared carrots, beets, cauliflower, black beans with salsa, and tofu/tempeh of choice. Your local açaí bowl shop! Specializing in beautiful and delicious açaí with granola and fruit f •. Beef Fried Rice 1 review. Funky Buddha Brewery. Substitute the shrimp for and use leftover rotisserie chicken. Bowls delivery near you in De France, Deland. 2 g sugar, 13. Coconut Macaroons. All info on Buddha Bowls in DeLand - Call to book a table. I am appreciate your busines. Teriyaki Cauliflower Rice Bowls. Prices on this menu are. Acai, banana, peanut butter, protein powder Toppings: house-made GF granola, hemp seeds, peanut butter, blueberriesI also get the strawberry lemonade and cookies and they’re always so amazing too. Save printable Buddha Bowls promo codes and discounts. Cook chicken on an outside grill or indoor grill pan over medium heat. Select a Rating! View Menus. Whisk until smooth and creamy. BringMeThat offers food delivery from many restaurants in DeLand Quinoa negra crujiente con maíz dulce y lima. Shawarma Chickpea Sweet Potato Buddha Bowl with sriracha tahini dressing. 00: Hofbrau Hefeweizen: $9. Buddha Bowls, DeLand: See unbiased reviews of Buddha Bowls, rated 5 of 5, and one of 149 DeLand restaurants on Tripadvisor. Bake for 15 minutes. Hours: 8AM - 9PM. Season to taste with salt and pepper. Brazilian Buddha Bowl: $9. Spread the seasoned chickpeas on a baking sheet in a single layer. 30) Zucchini Noodle Quinoa Bowl. Looking for delivery in Norris's, Deland? Right over here! Order Bowls online from Norris's restaurants for pickup or delivery on your schedule. Buddha Bowls, DeLand: See unbiased reviews of Buddha Bowls, rated 5 of 5, and one of 163 DeLand restaurants on Tripadvisor. Yummly Original. Order Brian's Bar B Q menu for delivery or takeaway and enjoy your. Share. | $$ Pricing & Fees Fresh, flavorful, crave-able bowls plus refreshing craft tea creations. While it’s roasting make the green tahini sauce. (386) 469-9807. You are viewing prices confirmed by PriceListo at the following Buddha Bowls location: 117 West Howry Avenue, Deland, FL 32720 US 1(386) 681-8794 View Average Prices Order OnlineLooking for delivery in Glenwood Springs, Deland? Right over here! Order Bowls online from Glenwood Springs restaurants for pickup or delivery on your schedule. 00 0 Cart. Cook the quinoa (if using) in water or vegetable broth according to the directions on the packet. And even though my kids are open to meal bowls with raw veg and salads/slaws, I am here to tell you that using roasted/cooked veg in your buddah bowls will get WAY more veg in the kids – especially the really little guys. Takeaway Yes. Now order from any restaurant in Deland • From tacos to Titos, textbooks to MacBooks, Postmates is the app that delivers - anything from anywhere, in minutes. city,state,zip,county . Your local açaí bowl shop! Specializing in. 85 Buddha Size (24oz) $13. Search Nearby. Today. Recipe: Greek Goddess Grain Bowl With “Fried” Zucchini, Toasted Seeds, and Fried Halloumi. Add the quinoa to the bowl center. Brown Rice Bowl. Buddha Bowls, DeLand: See unbiased reviews of Buddha Bowls, rated 5 of 5, and one of 164 DeLand restaurants on Tripadvisor. Rinse quinoa and add to pot with 2 cups water and a pinch of salt. The rest of the menu at The Waterfront is equally impressive, with dishes like the crab cake sliders, shrimp and grits, and poke bowls all standing out as particularly delicious options. Ponce Inlet. This is definitely one of out favorite Buddha bowl recipes. Chick-fil-A Chicken Sandwich. Add the radishes, corn, carrot, tomatoes and jalapeño. com. Served Daily from 11:00 AM - 8:00PM. ”. Dine. Irresistible! 3. Pour over the vegetables and mix really well until it’s all coated in the mix. Let cool. Looking for delivery in Valle, Deland? Right over here! Order Bowls online from Valle restaurants for pickup or delivery on your schedule. Add the black beans, all your seasonings, plus ¼ cup of water to a large skillet. Preheat oven to 425 degrees. 1 review $ American. If you like spicy aoli, add two large cloves of garlic. 28) Healthy Winter Vegetable Bowls. Tropical Buddha Bowl: $9. Set aside. Then sprinkle on the nutritional yeast and gently toss again. Mad Buddha Bowls Menu Info. Sauté for 2-3 minutes until sauce caramelizes on tofu. Freshii for everyone. Add the sliced peppers and carrots and stir fry for 2-3 minutes, until slightly softened. Gently mix to coat the pieces. Rainbow Rice Buddha Bowl. Dobro's Restaurant menu. Place vegetables on baking sheet and drizzle with olive oil. 1330 N Woodland Blvd, DeLand. Peanut butter, fish sauce, garlic, ginger, soy sauce, toasted sesame oil, and water. Spread them evenly on a parchment-lined pan, and bake for 25-30 minutes, mixing halfway. GF SF NF , oh hey that cauliflower. org *HEADS UP FOR FRIDAY* Hi again!!! We have also given $200 to Buddah Bowls on 177 W Howry Ave, DeLand! Call FRIDAY MAY 15th: 386. Vegetable Fried Rice. This recipe comes together in about 30 minutes from beginning to end and, best of all, everything in these bowls — the chicken, the quinoa, the vegetables, and the peanut sauce — can be made in advance. Asian Food in DeLand, Florida. Usa tu cuenta Uber para pedir entregas de Buddha Bowls en DeLand. 12/3/2014. ร้านอาหารใน เดอแลนด์: ดู รีวิวนักท่องเที่ยว Tripadvisor ของ 160เดอแลนด์ ร้านอาหารและการค้นหาตามอาหาร ราคา ตำแหน่งที่ตั้ง แผนที่ ภาพถ่ายและอื่นๆPho Company Noodle House is a cozy and authentic Vietnamese restaurant in DeLand, FL, serving delicious pho, noodles, rice dishes, and more. Combine tahini, lemon juice, maple syrup, soy sauce, and garlic in a food processor or whisk together in a large bowl. Grill or pan fry your marinated beef until golden brown on both sides. Mind. 28) Healthy Winter Vegetable Bowls. 1 Jr. Baby gem, croutons, boquerones (anchovies) parmagiano reggianno $ 14. Ensalada de azukis con remolacha, rábano y col lombarda. One of the things I really love about this recipe is that it's totally customisable!Step 1: Bake the Tofu. Line a sheet pan with foil and coat with cooking spray. Preheat oven to 425°. Now add the cubed tempeh and mix well until well covered in spices, grated ginger and garlic. For other grain or cooking method, best to follow instructions on grain package as cook times and specifications can vary greatly. Browse De FranceChicas Cuban Cafe details with ⭐ 145 reviews, 📞 phone number, 📍 location on map. 420 Cal per Sandwich. Sweet potato, coconut quinoa and a creamy dressing you’ll want to smother on everything. Combine all of your ingredients into a bowl. Add in the apple cider vinegar. com. Pureed cilantro with a squeeze of lime and olive oil. Information and reviews for “Buddha Bowls”. Add the edamame and cook for 3 more minutes (it’s ok if the water doesn’t reach a rapid boil again). 8:00pm–11:59pm. Ahi Tuna, Salmon, Pineapple, Seaweed Salad, Edamame, Cucumber Mixed with Poke Sauce and Spicy Mayo. [3] [4] The portions are not mixed on the plate or. Reduce heat to medium, then add sauce to skillet and deglaze pan, then add broccoli. Funky Buddha Brewery. To make the Korean BBQ marinade, combine the tamari, water, tomato sauce, honey, ginger, pepper, garlic, sesame oil and green onion in a medium-size bowl. Altamonte Springs. Seek out whole grains, such as brown rice, farro, buckwheat, millet, rye berries, black rice, wheat berries or quinoa. Looking for delivery in Roger's Deland, Deland? Right over here! Order Bowls online from Roger's Deland restaurants for pickup or delivery on your schedule. Blend an avocado with some water to thin it out, then add fresh cilantro, lime juice and garlic to round out the flavors. Sponsored restaurants in your area. Mexican Rice & Beans Rainbow Bowl. Menu added by users March 29, 2023. The company's principal address is 111 H East Villa Capri Circle, Deland, FL 32720. We would like to show you a description here but the site won’t allow us. Shop 1 60 Enmore Rd Corner Enmore Road & Station Street, Newtown, Sydney, New South Wales 2042 Australia +61 2 9517 9070 Website Menu. Olive oil for drizzling. 3. Then you layer on a generous assortment of cooked or raw vegetables. Blend together and store in fridge until ready to assemble Buddha bowl. I opted for an iced decaf espresso. Your local açaí bowl shop! Specializing in beautiful and delicious açaí with granola and fruit f. BringMeThat offers food delivery from many restaurants in DeLand. Turn off heat and let stand 5-10 minutes. Once the water is boiling, add the rice and continue boiling for 25 minutes. Mon. 29) Vegan Buddha Bowl Recipe. 95 Acai berry, Pineapple, Mango, Strawberry, Coconut Milk, Pitaya, and Banana. Search our DeLand Restaurants database and connect with the best Restaurants Professionals and other Local Business Professionals in DeLand. Select a Rating! View Menus. This healthful and creative twisted-fruit superfood cafe is a great addition to the ever-growing DeLand food scene. Roast. Step 2 Meanwhile. star. Photo by Lee Tilghman/ @leefromamerica. Looking for delivery in Valle, Deland? Right over here! Order Bowls online from Valle restaurants for pickup or delivery on your schedule. Sweet Potato & Chickpea Buddha Bowl. Spread it all out on your baking sheet (s). Your trust is our top concern, so businesses can't pay to alter or remove. Line a baking sheet with foil. In a small bowl, toss a few pieces of tofu with 1 ½ teaspoons of garlic lemongrass soy to lightly coat it. Spicy Chipotle Grain Bowl With Cauliflower Rice. Reduce heat to medium-low and cook another 35-45 Minutes, stirring occasionally, until very golden. Mad Buddha Bowls Menu Info. Whole grains are the most common Buddha bowl foundations, but you can also branch out to other complex carbs like potatoes, whole grain pasta, and noodles, which also. Go to Recipe. Place the tofu cubes in a medium bowl and add the soy sauce. The Garden in Deland, DeLand, Florida. Specialties: Here at Dank Bowl Kitchen, we're on a mission to serve the dankest bread bowls on the planet! Established in 2013. Puedes ver la receta completa aquí. Cook for 30-35 minutes, and flip halfway through. You start with a base of whole grains, rice, noodles, or legumes. Wisata kuliner di DeLand: Lihat ulasan wisatawan Tripadvisor tentang restoran 165DeLand dan cari dari kategori masakan, harga, lokasi, dan sebagainya. Geneva. The company's filing status is listed as Active and its File Number is G18000066249. Add the olive oil to a pot and put it on medium heat. 0649 info@mainstreetdeland. Cover with 2 cups water or broth and add ½ tsp salt. In a medium bowl, whisk together 5 teaspoons olive oil, remaining ¾ teaspoon salt, remaining ¼ teaspoon black pepper, remaining 1 teaspoon lime zest, lime juice, and chopped cilantro. 0451 and the first. 8 (216 ratings) | DashPass | More of the good stuff. MAKE A QUESTION. 117 W Howry Ave, DeLand, FL 32720-5408 +1 386-279-0451 Website. hummusapien. —Julie Solis, Congers, New York. Add the olive oil to a pot and put it on medium heat. If you’re using frozen corn, simply place it in the microwave and cook per package instructions. You have sliced seasoned chicken breast, lettuce, cucumbers, avocado, and some seasoning to bring it all up a notch. Summer Bowl $. Chick-fil-A Deluxe Sandwich. 29) Vegan Buddha Bowl Recipe. Red Bowl Asian Bistro provides different service options including no-contact delivery, delivery. Listen, I love myself a good crisp, raw salad, or a buddah bowl crammed with crunchy coleslaw and slivers of raw veggies. Instructions. Mango Salsa, Masago (Fish Eggs), Sesame Seeds on Top. Save. Fry until crisp – about 8 minutes. Looking forward to serve your family soon，thank you so much. 1. Second, the broccolini in this bowl will give you an extraordinary amount of Vitamin C, which your skin will love. Half Wall DeLand - De Land, FL 32720 : Lastest Menu Prices, online order & reservations, along with restaurant hours and contact. Line a baking sheet with parchment paper and add the sweet potato cubes. None of the bad stuff. Instructions.